Strength Training For Women – 12 Week Online Course
WHEN: Mondays: 8th September – 8th December 2025 – 12 week course ( no class 29/9, & 20/10)
TIME: 08:35 – 09:20
WHERE: Online via google meet
8:35 – 9:20
Monday
Tuesday
Piloxing – New Online 8 week course Starts 28/10/25
WHEN: Tuesdays: 28th October 2025 – 16 December 2025 – 8 week course
TIME: 08:35 am – 09:20 am
WHERE: Online – Livestream via google meet (All classes come with a recording)
8:35 – 9:20
Wednesday
Pure Pilates with Small Equipment Online – All Levels – 12 week course
WHEN: Wednesdays – 10th September – 10th December 2025 12 week course (no class 1/10 & 22/10)
TIME: 08:35 – 09:20
WHERE: Online Livestream via google meet.
8:35 – 9:20
Thursday
VFIT Somatics Movement Classes – Livestream Online 9 week Course
WHEN: Thursdays : 9 Week Course – 9th October 2025 – 11th December 2025 (no class 23/10/25)
TIME: 09:00 – 10:00 CET
WHERE: Online
Learn how to Remove pain fast, release muscle tension, stress and anxiety with these amazing somatic movement classes.
9:00 – 10:00
Friday
Somayogalates – The ultimate holistic workout – Online 7 Week Course
WHEN: Fridays : 09:00 – 10:00 – New Course starts: 31st October – 12 December 2025 – 7 week course
TIME: 09:00 – 10:00
WHERE: Online: Via google meet – All participants receive a recording of the class.
9:00 – 10:00