Monday

Legs Bums Tums

LEGS BUMS & TUMS – 6 Week Course

WHEN: Mondays: 10th March – 14 April 2025  – 6 week course
TIME: 08:30 – 09:15
WHERE:  The Studio Sporthal Ockenburgh, Wijndaelerduin 27, 2554 BX

 

8:30 – 9:15

Tuesday

8:30 – 9:15

Wednesday

8:30 – 9:15

Somatics class

Somatics Face to Face Course – 5 week Course

WHEN: Wednesday 15th January – 19 February 2025 (no class 29/1)
TIME: 09:20 – 10:20
WHERE: Sporthal Ockenburgh, Wijndaelerduin 27, 2554 BX Den Haag

Learn to Remove pain fast, release muscle tension, stress and anxiety with Somatics.  You will need a mat.

9:20 – 10:20

Thursday

Somatics class

Somatics Face to Face Course – 5 week Course

WHEN: Wednesday 15th January – 19 February 2025 (no class 29/1)
TIME: 09:20 – 10:20
WHERE: Sporthal Ockenburgh, Wijndaelerduin 27, 2554 BX Den Haag

Learn to Remove pain fast, release muscle tension, stress and anxiety with Somatics.  You will need a mat.

9:00 – 10:00

Friday

STEP & SCULPT – 6 Week Course

WHEN:  Fridays 7th March – 11 April 2025 – 6 week course
TIME: 08:30 – 09:15
WHERE: The Studio, Sporthal Ockenburgh, Wijndaelerduin 27, 2554 BX

8:30 – 9:15

9:15 – 10:00