Strength Training For Women – 5 Week Online Course
WHEN: Mondays: 14th September – 12 October – 5 week course
TIME: 08:25 – 09:10 (CET)
WHERE: Online via google meet
WHEN: Mondays: 14th September – 12 October – 5 week course
TIME: 08:25 – 09:10 (CET)
WHERE: Online via google meet
8:35 – 9:20
17:00 – 18:00
WHEN: Wednesdays – 16 September – 14 October 2026 : 5 week course
TIME: 08:30- 09:15 (CET)
WHERE: Online Livestream via google meet. All participants receive a recording of the class.
8:35 – 9:20
WHEN: Thursdays : 17 September – 15 October 2026 – 5 week course
TIME: 09:00 – 10:00 CET
WHERE: Online
Learn how to Remove pain fast, release your muscle tension, anxiety and stress – learn to take back control in these classes we use the original movements in the style of Thomas Hanna.
9:00 – 10:00
WHEN: Fridays : Starts 10th April – 8th May – 6 week Course
TIME: 09:00 – 09:45
WHERE: Online: Via google meet – All participants receive a recording of the class.
9:30 – 10:15