Monday

Legs Bums Tums

LEGS BUMS & TUMS – 4 Week Course

WHEN: Mondays: 12th May – 2 June 2025  – 4 week course
TIME: 08:30 – 09:15
WHERE:  The Studio Sporthal Ockenburgh, Wijndaelerduin 27, 2554 BX

 

8:30 – 9:15

Tuesday

8:30 – 9:15

Wednesday

8:30 – 9:15

Somatics class

Somatics – Face to Face & Online – 6 week Course

WHEN: Wednesdays :  7 May – 11 June 2025, – 6 week course
TIME: 09:20 – 10:20
WHERE: Sporthal Ockenburgh, Wijndaelerduin 27, 2554 BX Den Haag

Learn how to Remove pain fast, release muscle tension, stress and anxiety with this amazing simple somatics.  Delivered both face to face and online alternate weeks.

9:20 – 10:20

Thursday

Somatics class

Somatics – Face to Face & Online – 6 week Course

WHEN: Wednesdays :  7 May – 11 June 2025, – 6 week course
TIME: 09:20 – 10:20
WHERE: Sporthal Ockenburgh, Wijndaelerduin 27, 2554 BX Den Haag

Learn how to Remove pain fast, release muscle tension, stress and anxiety with this amazing simple somatics.  Delivered both face to face and online alternate weeks.

9:00 – 10:00

Friday

STEP & SCULPT –  5 Week Course

STEP & SCULPT – 5 Week Course

WHEN:  Fridays: 16th May – 13th June 5 week course
TIME: 08:30 – 09:15
WHERE: The Studio, Sporthal Ockenburgh, Wijndaelerduin 27, 2554 BX

8:30 – 9:15

9:15 – 10:00