Monday Legs Bums and Tums – 6 Week Course
WHEN: Mondays: 9th September – 21 October 2024 – 6 week course (no class 16/9/24)
TIME: 08:30 – 09:15
WHERE: The Studio Sporthal Ockenburgh, Wijndaelerduin 27, 2554 BX
8:30 – 9:15
Monday
Tuesday
Tuesday Piloxing (Light Boxing & Pilates ) – 6 week course
WHEN: Tuesday: 10th September – 22 October 2024 – 6 weeks – (no class 17/9/24)
TIME: 08:30 am – 09:15 am
WHERE: The Studio, Sporthal Ockenburgh, Wijndaelerduin 27, 2554 BX
8:30 – 9:15
Wednesday
Wednesday Pure Pilates w Small Equipment (Intermediate) – 7 Week Course
WHEN: Wednesdays – 11th September – 23rd October 2024 – 7 week course
TIME: 08:30 – 09:15
WHERE: The Studio, Sporthal Ockenburgh, Wijndaelerduin 27, 2554 BX
8:30 – 9:15
Out of stock
Somatics Face to Face Course
WHEN: Wednesday 15 May – 5 June 2024
TIME: 9:15 – 10:00
WHERE: Sporthal Ockenburgh, Wijndaelerduin 27, 2554 BX Den Haag
Learn to relieve pain fast, release muscle tension, remove burn-out caused through stress and anxiety with Somatics.
For this class you will need a mat or rug and cushions for comfort. Wear comfortable clothing.
9:15 – 10:00
Thursday
Out of stock
Somatics Face to Face Course
WHEN: Wednesday 15 May – 5 June 2024
TIME: 9:15 – 10:00
WHERE: Sporthal Ockenburgh, Wijndaelerduin 27, 2554 BX Den Haag
Learn to relieve pain fast, release muscle tension, remove burn-out caused through stress and anxiety with Somatics.
For this class you will need a mat or rug and cushions for comfort. Wear comfortable clothing.
9:00 – 10:00
Friday
Friday Step and Sculpt – A full body workout – 7 week Course
WHEN: Friday 13 September – 25 October 2024 – 7 week course
TIME: 08:30 – 09:15
WHERE: The Studio, Sporthal Ockenburgh, Wijndaelerduin 27, 2554 BX
8:30 – 9:15
Friday Classic Pilates Mat – Beginner/Improver – 5 Week Course
WHEN: Friday 27 September – 25 October 2024 – 5 week course
TIME: 09:15 am – 10:00 am
WHERE: The Studio, Sporthal Ockenburgh, Wijndaelerduin 27, 2554 BX
9:15 – 10:00