VFIT Education, Health & Fitness

Start Your Fitness Career here and choose the course that will change your life!

Health & Fitness For Everyone

A selection of hybrid fitness classes for adults and children of all ages.

Turn Your Passion into a Profession!

Get YMCA Awards certified Now!

Supported by high quality resources and assessment materials these programs have been created by leading industry experts in consultation with employers and training provider.

YMCA Awards are internationally recognised and highly respected in the field of health and fitness around the globe. These qualifications are fully mapped to CIMSPA’s professional standards and is worth 10 CIMSPA CPD Points.

Male YMCA instructor giving exercise lessons

YMCA Awards Level 2 Certificate in Group Exercise Instructing

WHEN:   22/23 & 29 June 2024   Assessment Date :   September 2024 (Date to be confirmed)

TIME:  9 am –  4 pm
WHERE:  The Studio, Wijndaelerweg 27, 2554 BX Den Haag
Duration:   3 days Practical + 1 day Assessment

All materials, exam fees and TAX (BTW)  are including in the price of this course

Yoga - Woman standing on one leg

YMCA Awards Level 3 Diploma in Teaching Yoga

WHEN: Dates to be Confirmed
TIME: 9 am – 5 pm Face to Face
WHERE: The Studio, Wijndaelerweg 27, 2554 BX, Den Haag
DURATION:  6 days + 1 day assessment

All course materials, exam fees and VAT (BTW) are included with this course

YMCA Awards Level 3 Diploma in Teaching Mat Pilates

WHEN:     Coming Soon in 2024  –  email info@vfitnow to be added to the waiting list.

TIME: 9 am – 4 pm Face to Face
WHERE: The Studio, Wijndaelerweg 27, 2554 BX, Den Haag

DURATION:  (5 days) + 1 day Assessment 

All materials, exam fees and TAX (BTW)  are including in the price of this course.

VFITNOW

Helping people of all ages and fitness levels move with ease.
heart scale female

We help people of all ages and levels achieve their fitness goals. Whether you want to lose weight or you just want to feel fit, we can help you achieve it. VFIT is based around a warm, welcoming community of expats and locals of all ages, shapes and sizes. There are so many types of training on offer you will definitely find something that suits you and your needs.

Choose your class

Want to move more freely? Meet new people? Ditch stress?  Have Fun?

Adult classes | Online classes | Private sessions | Children’s classes

Yoga

Strengthen, Lengthen, Balance, Breath and Focus

Simple Somatics

Pain Relief through movement.

Fitness

A range of fitness classes from cardio, to toning.

Pilates

Breath, Concentration, Control, Centering, Precision and Flow – low-impact exercise that aim to strengthen muscles while improving postural alignment and flexibility.

Classes timetable

Monday

Wednesday

Thursday

Mind Body & Fitness

A hybrid of different  fitness and mind & body classes to suit all types of exercisers of all ages.
pilates
Workout for Body & Mind
Pilates, Yoga, or Somatics are the perfect choice of Class for that whole mind body experience. Become acutely in-tune with your body through proper breathing, correct spinal and pelvic alignment, and concentration on smooth, flowing movement
Develop a strong Core, and Increased Cardio Fitness
305 Fitness, Piloxing, and Step are the perfect classes to gain increased cardio fitness, and strengthen your back and abdominals while re-training your body to move in safer, more efficient patterns of motion.
Gain long, strong lean muscles
Body Max, and The Booty Band Workout Classes elongate and strengthen, improving muscle elasticity and joint mobility – a body with balanced strength and flexibility is less likely to be injured.

Breathe. Grow. Live

VFit Studio

What we offer

A wide variety of Adult classes delivered in person and online.  Live daily Fun and fantastic Children’s classes.
  • STEP / Dance Aerobics
  • Piloxing /Pilates
  • Body Band / Body Max
  • Simple Somatics
  • Junior and Tiny Cheerleading
  • Kids Trampoline(Rebounder)
  • Kids Yoga & Pilates
  • Zumba / Hip Hop /Street Dance

Happy customers

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