Monday Legs Bums and Tums – Drop In Class WHEN: Monday TIME: 8:30 – 09:15 WHERE: At The Studio, Sporthal Ockenburgh, Wijndaelerduin 27, 2554 BX
Monday Legs Bums and Tums – 6 Week Course WHEN: Mondays: 11 November – 16 December 2024 – 6 week course TIME: 08:30 – 09:15 WHERE: The Studio Sporthal Ockenburgh, Wijndaelerduin 27, 2554 BX
Tuesday Piloxing (Light Boxing & Pilates ) – 7 week course WHEN: Tuesday: 5th November – 17 December 2024 – 7 week course TIME: 08:30 am – 09:15 am WHERE: The Studio, Sporthal Ockenburgh, Wijndaelerduin 27, 2554 BX
Tuesday Piloxing (Light Boxing & Pilates ) – Drop in Class WHEN: Tuesday TIME: 8:30 – 9:15 WHERE: At Sporthal Ockenburgh, Wijndaelerduin 27, 2554 BX, Den Haag
Private Clinical Somatic Sessions Face to Face : First Initial Session Once you have purchased your session you will be contacted within 24 hours to confirm a convenient date and time for your session.
Wednesday Pure Pilates w Small Equipment – 6 Week Course WHEN: Wednesdays: 13 November – 18 December – 6 week course TIME: 08:30 – 09:15 WHERE: The Studio, Sporthal Ockenburgh, Wijndaelerduin 27, 2554 BX
Wednesday Pure Pilates with Small Equipment – Drop In Class WHEN: Wednesdays TIME: 8:30 – 09:15 WHERE: The Studio, Sporthal Ockenburgh, Wijndaelerduin 27, 2554 BX
Simply Somatics Online Morning Course WHEN: Thursday: – 7th November – 19 December 2024 – 6 week course (no class 14/11/24) TIME: 9:00 – 10:00 WHERE: Online Learn to relieve pain fast, release muscle tension, remove burn-out caused through stress and anxiety with Somatics. For this class you will need a mat or rug and cushions for comfort. Wear comfortable clothing. We will use Google Meet for this course.
Friday Classic Pilates Mat – Beginner+ – Drop In Class WHEN: Fridays TIME: 09:30 – 10:15 WHERE: The Studio, Sporthal Ockenburgh, Wijndaelerduin 27, 2554 BX
Friday Step and Sculpt – A full body workout – 6 week Course WHEN: Friday: 8th November – 13 December 2024 – 6 week course TIME: 08:30 – 09:15 WHERE: The Studio, Sporthal Ockenburgh, Wijndaelerduin 27, 2554 BX
Friday Classic Pilates Mat – Beginner/Improver – 5 Week Course WHEN: Friday: 15th November – 13 December 2024 – 5 week course TIME: 09:15 am – 10:00 am WHERE: The Studio, Sporthal Ockenburgh, Wijndaelerduin 27, 2554 BX
Friday Step and Sculpt – Drop In Class WHEN: Friday TIME: 8:30 – 9:15 WHERE: The Studio, Sporthal Ockenburgh, Wijndaelerduin 27, 2554 BX
Private Somatic Session Online : First Initial Session Online Initial Sessions are available at your convenience. Once purchased you will be contacted within 24 hours to arrange a mutually convenient time and date for your session.
Private Clinical Somatic Session – Face to Face (Follow On) Once you have purchased your session you will be contact within 24 hours to arrange a date and time for your session.
Private Somatic Session Online (Follow On) Follow on Private Somatics Sessions are available You will be contacted within 24 hours to arrange a mutually convenient time for your session.
Simply Somatics – Face to Face – Drop In Class WHEN: Wednesday: Drop In Class TIME: 09:20 – 10:20 WHERE: Online Ease pain, stress and tightness in the body with Simply Somatics. PLEASE NOTE: A MINIMUM OF 5 PARTICIPANTS IS NEEDED FOR THIS COURSE TO GO AHEAD.