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Somatics class

Simply Somatics Online Morning Course

WHEN: Thursday:  –  7th November – 19 December 2024 – 6 week course  (no class 14/11/24)
TIME: 9:00 – 10:00
WHERE: Online

Learn to relieve pain fast, release muscle tension,  remove burn-out caused through stress and anxiety with Somatics.

For this class you will need a mat or rug and cushions for comfort.  Wear comfortable clothing.  We will use Google Meet for this course.

Somatics class

Simply Somatics – Face to Face – Drop In Class

WHEN: Wednesday:  Drop In Class
TIME: 09:20 – 10:20
WHERE: Online

Ease pain, stress and tightness in the body with Simply Somatics.

PLEASE NOTE:   A MINIMUM OF 5 PARTICIPANTS  IS NEEDED FOR THIS COURSE TO GO AHEAD.