Description
Get your Sweat On!
Flexibility, Strength, Empowerment and Fun 🙂
Piloxing is a non stop cardio workout that fuses pilates, boxing dance and hiit to get you fit and toned in no time at all. The Class uses lightly weighted hand gloves to achieve maximum effect, but if you prefer you can do the class without the hand weights.
Piloxing is a very empowering and enjoyable class that leaves you with bags of energy – you will see a sleek, sexy and powerful new you!. The Boxing is guaranteed to provide toned arms and strong toned core, The Pilates element is standing only, and the HIIT element is effective and empowering and the dance aspect of the class is bags of fun and easy to pick up. This class is suitable for all ages and abilities.
And to finish the class, let’s not forget to mention the highly effective combination of stretches to release and elongate those beautiful muscles.
