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Home
About
Private Sessions
Classes
- Adult classes
- Online Classes
Timetable
Contact
Events

Adult classes

Monday

Woman lifting a dumbbell with right arm while kneeling — Strength Training For Women – Online Drop In Class

Woman lifting a dumbbell with right arm while kneeling — Strength Training For Women+ – 10 Week Online Course

Somatics class — VFIT Somatics Movement Class, 6 week course: Mondays – Livestream

Somatics class — VFIT Somatics Movement Class: Mondays – Livestream DROP IN

Tuesday

Reformer Pilates: New Online Course: Start date: March 2026

Wednesday

Mat Pilates with Small Equipment Online - All Levels - 10 week course — Mat Pilates with Small Equipment Online – All Levels – 10 week course

Pure Pilates with Small Equipment Online - All Levels - DROP IN CLASS — Pure Pilates with Small Equipment Online – All Levels – DROP IN CLASS

Thursday

Somatics class — Somatic Movement Classes 9 week Course – Thursdays

Somatics class — VFIT Somatics Movement Class Online -Thursday – DROP IN CLASS

Friday

Somayogalates - The ultimate holistic workout - Online 6 Week Course — Somayogalates – The ultimate holistic workout – Online 6 Week Course

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