Strength Training For Women+ – 10 Week Online Course
WHEN: Mondays: 13th April – 6 July 2026 :10 week course (no class 27/4, 4/5, 25/5)
TIME: 08:35 – 09:20 (CET)
WHERE: Online via google meet
WHEN: Mondays: 13th April – 6 July 2026 :10 week course (no class 27/4, 4/5, 25/5)
TIME: 08:35 – 09:20 (CET)
WHERE: Online via google meet
8:35 – 9:20
WHEN: Tuesdays 31st March – 5 May 2026
TIME: 16:30 – 17:30(GMT)
WHERE: Online – Livestream via google meet – You need your own reformer for this class.
16:30 – 17:30 GMT
WHEN: Wednesdays – 8 April – 24 June 2026 : 10 week course (No Class 29/4, 6/5)
TIME: 08:30- 09:15 (CET)
WHERE: Online Livestream via google meet. All participants receive a recording of the class.
8:35 – 9:20
WHEN: Thursdays : 9 Week Course – 22 January – 26 March 2026 (no class 19/2/26)
TIME: 09:00 – 10:00 CET
WHERE: Online
Learn how to Remove pain fast, release muscle tension, stress and anxiety with these amazing somatic movement classes.
9:00 – 10:00
WHEN: Fridays : 09:30 – 10:15 New Course starts: 16th January – 27th February 2026 – 6 week course (no class 20/1/26)
TIME: 09:00 – 10:00
WHERE: Online: Via google meet – All participants receive a recording of the class.
9:30 – 10:15