Strength Training For Women – 10 Week Online Course
WHEN: Mondays: 19th January – 30th March 2026 – 10 week course (no class 16/2/26)
TIME: 08:35 – 09:20
WHERE: Online via google meet
8:35 – 9:20
Monday
Tuesday
Piloxing – New Online 7 week course Starts 6/1/26
WHEN: Tuesdays: 6th January – 24th February 2026, 7 week course (no class 17/2/26)
TIME: 08:35 am – 09:20 am
WHERE: Online – Livestream via google meet (All classes come with a recording)
8:35 – 9:20
Wednesday
Pure Pilates with Small Equipment Online – All Levels – 10 week course
WHEN: Wednesdays – 21st January – 1 April 2026 – 10 week course (No Class 18/2/26)
TIME: 08:35 – 09:20
WHERE: Online Livestream via google meet. All participants receive a recording of the class.
8:35 – 9:20
Thursday
Somatic Movement Classes 9 week Course – Thursdays
WHEN: Thursdays : 9 Week Course – 22 January – 26 March 2026 (no class 19/2/26)
TIME: 09:00 – 10:00 CET
WHERE: Online
Learn how to Remove pain fast, release muscle tension, stress and anxiety with these amazing somatic movement classes.
9:00 – 10:00
Friday
Somayogalates – The ultimate holistic workout – Online 6 Week Course
WHEN: Fridays : 09:00 – 10:00 – New Course starts: 16th January – 27th February 2026 – 6 week course (no class 20/1/26)
TIME: 09:00 – 10:00
WHERE: Online: Via google meet – All participants receive a recording of the class.
9:00 – 10:00