Private Clinical Somatics, Pilates, Pilates Reformer Session (Face-to-Face)

A Private Clinical session will allow you to work closely with your practitioner to get rapid results with expert suggestions tailored to suit your individual needs.

You will learn to understand your body and how stress contributes to your pain and restricts your movement, and how you can improve your ability to monitor and adjust to keep the pain and tension away. Discovering specific movements that are right for you benefit you the most.

WHAT TO EXPECT

First Initial Clinical Somatics or Pilates Face-to-Face Session: (75 minutes)

Detailed medical intake and health history
Detailed assessment of your posture and gait
Personalized guided (hands on) Clinical Somatics Session or guided (hands on) Pilates Session
Short routine of Somatic Movements/Pilates exercises to suit your needs
Recording of Self Care Somatic Movements/Suitable Pilates Exercises

Follow-on Clinical Somatics or Pilates Sessions: (60 minutes)

Personalized guided lesson
Review of previous self-care Somatic Movements/Exercises/Poses
New Somatic/Pilates Movements
Self-care advice regarding sitting, standing, and daily functional movement
Recording of Self Care Movements for self practice at home

PRICING

CLINICAL SOMATICS, YOGA, PILATES THERAPY or REFORMER PRIVATE FACE TO FACE SESSIONS

Initial Face to Face Clinical Somatics , Yoga or Pilates Session

€70,00 (75 minutes)
For new clients only!

Enroll now!

Follow-Up Face to Face Clinical Somatic Yoga or Pilates Sessions

€60,00 (60 minutes)
For returning clients who have had an initial session within the last 2 years.