Strength Training For Women – Online Drop In Class
WHEN: Mondays: Online Drop In Class
TIME: 08:35 – 09:20
WHERE: Online via google meet – Participants will receive a recording of this class.
Strength Training For Women+ – 10 Week Online Course
WHEN: Mondays: 13th April – 6 July 2026 :10 week course (no class 27/4, 4/5, 25/5)
TIME: 08:35 – 09:20 (CET)
WHERE: Online via google meet
VFIT Somatics Movement Class, 6 week course: Mondays – Livestream
WHEN: Mondays : 6 Week Course: 13th April – 1st June 2026 (no class on 4th & 25th May)
TIME: 13:00 – 14:00
WHERE: Online
Learn how to release muscle tension, stress and anxiety with these amazing somatic movement classes.
VFIT Somatics Movement Class: Mondays – Livestream DROP IN
WHEN: Mondays
TIME: 14:00 – 14:45
WHERE: Online
Learn how to release muscle tension, stress and anxiety with these amazing somatic movement classes.