Fitness Bells Workout FREE Online Session I am so excited to be offering strength training online.  In this free online Fitness Bells class you will be carefully guided through simple but…

      Circuit Training Master Class is the ultimate form of body conditioning.  It  involves endurance training, resistance training, high-intensity aerobics, and exercises performed in a circuit, similar to…

  Join Viv, certified Somatic Educator and Ashtanga Yoga 500hr Teacher, in this incredible Somatic Yoga Masterclass, which is guaranteed to heighten your yoga knowledge and awareness. This is a…