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Somatic Yoga Masterclass
sporthal ockenburgh Wijndaelerweg 27, Den Haag, S'gravenage, NetherlandsJoin Viv, certified Somatic Educator and Ashtanga Yoga 500hr Teacher, in this incredible Somatic Yoga Masterclass, which is guaranteed to heighten your yoga knowledge and awareness. This is a transformative practice that invites you into a deeper connection with your body, melding movement with mindful poses to unlock a profound sense of awareness and…
€12.00
CIRCUIT TRAINING MASTERCLASS
sporthal ockenburgh Wijndaelerweg 27, Den Haag, S'gravenage, NetherlandsCircuit Training Master Class is the ultimate form of body conditioning. It involves endurance training, resistance training, high-intensity aerobics, and exercises performed in a circuit, similar to high-intensity interval training. It targets strength building and muscular endurance. Expect to work with the Battle rope, TRX Suspension Trainer, Fit Ball, Step, Kettlebells and…
€12.00
FREE Summer Beach Workout
Bondi Beach Club, Monster Beach, Molenslag Molenslag, Monster, S'gravenage, NetherlandsWe are kicking of the Summer break on the Beach. Join us to unwind, lengthen and relax in the sea air with the calming sound of the waves. This FREE workout is suitable for all exercisers, no experience necessary and everyone is welcome. So get your flip flops and mat (or towel) ready and…
FREE TASTER SESSION
sporthal ockenburgh Wijndaelerweg 27, Den Haag, S'gravenage, NetherlandsJoin me for this fun taster session that includes some of the most popular classes available at VFit today. It's not too intense, and is suitable for everyone. You may wish to bring your friends, a mat and some water.
Free