Little People´s Pilates Course

Flexibility, Strength, Endurance, Coordination and Fun for kids

WHAT IS LITTLE PEOPLE’S PILATES (LPP) AND WHO CAN IT BENEFIT?

Little People’s Pilates is perfect for Movement Professionals wishing to teach children.  This manual provides the tools you need to teach fun and effective Pilates classes designed specifically for primary school children, that both empowers and creates a safe space for them to enjoy Pilates.  LPP is a child friendly mat based movement programme that incorporates Joseph Pilates 34 exercises adapted to suit primary children of 5 to 11 years. 

In order to teach children it is essential to have some knowledge and understanding of their social development at various stages of childhood.  LPP provides a forum for children to develop their social skills, including the development of confidence, empowerment, teamwork, creativity, leadership and decision making.  It is also important to be aware of the current activity guidelines for children.

DETAILS

Saturday 19th November 2022

Purchase Course

Other Classes You Might Be Interested In:

Yoga
Zumba
HIIT (High Intensity Interval Training)
Strong by Zumba