This 45 minute class targets all the muscles in the lower region. Using a range of equipment and body weight this class is the most popular class on the timetable!. It is very effective and you will definitely feel the results of a powerful workout the next day.
SCULPTED BUTT AND DEFINED ABS
The class varies from week to week, keeping you motivated with varied exercises and fantastic beats and your body and mind happy and challenged. Friday 09:15 - 10:00