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DTSTART;TZID=Europe/Amsterdam:20251114T083000
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DTSTAMP:20260420T052240
CREATED:20251028T141348Z
LAST-MODIFIED:20251028T144520Z
UID:56261-1763109000-1763110800@www.vfitnow.com
SUMMARY:FREE 30 MinuteTaster Session : PILOXING ONLINE
DESCRIPTION:
URL:https://www.vfitnow.com/event/free-30-minutetaster-session-piloxing-online/
ATTACH;FMTTYPE=image/jpeg:https://www.vfitnow.com/wp-content/uploads/2023/11/piloxing-poster-4.jpg
ORGANIZER;CN="Viv Riedlin":MAILTO:viv@vfitnow.com
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DTSTART;VALUE=DATE:20250123
DTEND;VALUE=DATE:20250124
DTSTAMP:20260420T052240
CREATED:20250104T113218Z
LAST-MODIFIED:20250104T115308Z
UID:10116-1737590400-1737676799@www.vfitnow.com
SUMMARY:The Bells - FREE Online Workout
DESCRIPTION:Fitness Bells Workout FREE Online Session\nI am so excited to be offering strength training online.  In this free online Fitness Bells class you will be carefully guided through simple but effective exercises with Dumbells and Kettlebells that includes posture and technique training.  For this class you will need your mat\, a set of dumbells and a kettlebell.  You can use water bottles if you do not have any equipment to hand. \nThis taster session is suitable for everyone and is scheduled  for Thursday 23rd January at  both 10:00 am and 19:15 am.  To register and select your timing click here . \nOnce your timing has been selected you will receive a invite.  The session will take place on google meet.  Please arrive at least 5 minutes earlier so we can start on time. \n 
URL:https://www.vfitnow.com/event/the-bells-free-online-workout/
ATTACH;FMTTYPE=image/png:https://www.vfitnow.com/wp-content/uploads/2025/01/Title-3.png
ORGANIZER;CN="Viv Riedlin":MAILTO:viv@vfitnow.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20240606T093000
DTEND;TZID=Europe/Amsterdam:20240606T103000
DTSTAMP:20260420T052240
CREATED:20240413T142744Z
LAST-MODIFIED:20240422T091526Z
UID:9471-1717666200-1717669800@www.vfitnow.com
SUMMARY:CIRCUIT TRAINING MASTERCLASS
DESCRIPTION:  \n  \n  \nCircuit Training Master Class is the ultimate form of body conditioning.  It  involves endurance training\, resistance training\, high-intensity aerobics\, and exercises performed in a circuit\, similar to high-intensity interval training. It targets strength building and muscular endurance.  Expect to work with the Battle rope\, TRX Suspension Trainer\,  Fit Ball\, Step\, Kettlebells and more\, in this amazingly fun workout that is timed to music.   Work at your own pace\,  its over before you know it!
URL:https://www.vfitnow.com/event/circuit-training-masterclass/
LOCATION:sporthal ockenburgh\, Wijndaelerweg 27\, Den Haag\, S'gravenage\, 2554 BX\, Netherlands
ATTACH;FMTTYPE=image/png:https://www.vfitnow.com/wp-content/uploads/2024/04/circuit-training-masterclass-v2.png
ORGANIZER;CN="Viv Riedlin":MAILTO:viv@vfitnow.com
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DTSTART;TZID=Europe/Amsterdam:20240530T093000
DTEND;TZID=Europe/Amsterdam:20240530T103000
DTSTAMP:20260420T052240
CREATED:20240413T130247Z
LAST-MODIFIED:20240523T054313Z
UID:9462-1717061400-1717065000@www.vfitnow.com
SUMMARY:Somatic Yoga Masterclass
DESCRIPTION:  \nJoin Viv\, certified Somatic Educator and Ashtanga Yoga 500hr Teacher\, in this incredible Somatic Yoga Masterclass\, which is guaranteed to heighten your yoga knowledge and awareness. This is a transformative practice that invites you into a deeper connection with your body\, melding movement with mindful poses to unlock a profound sense of awareness and healing.  Suited to all levels.  You may wish to bring your own yoga mat. \n 
URL:https://www.vfitnow.com/event/somatic-yoga-workshop/
LOCATION:sporthal ockenburgh\, Wijndaelerweg 27\, Den Haag\, S'gravenage\, 2554 BX\, Netherlands
ATTACH;FMTTYPE=image/png:https://www.vfitnow.com/wp-content/uploads/2024/04/Somatic-Yoga-Master-Class-Instagram-Story-Instagram-Post.png
ORGANIZER;CN="Viv Riedlin":MAILTO:viv@vfitnow.com
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DTSTART;TZID=UTC:20240229T190000
DTEND;TZID=UTC:20240229T210000
DTSTAMP:20260420T052240
CREATED:20240222T141054Z
LAST-MODIFIED:20240301T155342Z
UID:9074-1709233200-1709240400@www.vfitnow.com
SUMMARY:Free Pilates and Prosecco Evening
DESCRIPTION:[vc_row][vc_column][vc_cta h2=”Join me to celebrate the launch of VFIT Education.” add_button=”bottom” btn_title=”Register for this FREE event!” btn_color=”black” btn_link=”url:https%3A%2F%2Fdocs.google.com%2Fforms%2Fd%2Fe%2F1FAIpQLSdXk_5frgFjqYPT0dA7c4YMuHGjXEpJwct5fBdfDP2Q7vhbpQ%2Fviewform%3Fusp%3Dpp_url|target:_blank”][/vc_cta][vc_empty_space height=”15″][vc_single_image image=”9073″ img_size=”large”][/vc_column][/vc_row]
URL:https://www.vfitnow.com/event/free-pilates-and-prosecco-evening/
LOCATION:The Hungry Mind\, Wijndaelerweg 9a\, Den Haag\, Zuid-Holland\, 2554 BZ\, Netherlands
ORGANIZER;CN="Viv Riedlin":MAILTO:viv@vfitnow.com
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