- This event has passed.
FREE SOMATICS WORKSHOP
October 16 @ 09:15 - 10:30
Abolish chronic muscle pain, reduce tension, manage stress, improve your movement and experience true relaxation. How? With Simple Somatics
Join me in this FREE workshop and experience the amazing benefits of Somatic Movement practice. These very simple and easy movements can help you stay pain-free, stress free, comfortable and relaxed every day. They’re safe, simple, effective and best of all they feel really good to do!
Can’t make it to the live workshop or prefer to attend online – No problem, just email me at: viv@vfitnow.com and I will send you an invite to attend 24 hours before the workshop begins.
(This workshop is delivered online via google meet)
This workshop is suitable for everyone no matter age or gender. You may wish to bring your mat, a cushion for comfort and a blanket so you stay extra warm and snuggly.
SORRY THIS WORKSHOP IS NOW FULL
KEEP CHECKING IN FOR THE NEXT FREE WORKSHOP IN
THE NEW YEAR