Heart Benefits
Improve your stamina with exercises that combine aerobic exercise to give a full workout
Weight Loss
Perfect for changing and toning your body shape, whilst burning calories and building strength
Get Stronger
Target the places that other exercises don’t reach and sculpt and tone your curves
Legs, bums and tums… the worst parts of yourbody when it comes to shifting fat
But don’t worry, help is at hand – Each exercise is carefully choosen to have the maximum affect on toning these body parts. You will defintely feel you have worked out the next day!
Why choose Legs Bums and Tums?
- Perfect for changing and toning your body shape
- Varied exercises that target the problem areas combine with aerobic exercise to give a full workout
- Burn calories and build strength
- Improves stamina and targets the places other exercises don’t reach
- Easy to follow moves and lots of fun!!!
Is it right for me?
- This LBT class is ideal for people looking to tone and sculpt their curves
- Great if you’re looking to improve overall fitness
- Ideal if you want a good workout for specific areas
What do you need?
Bring water – and your thighs, bums and tums.