305 FITNESS – Dance Aerobics

305 is The latest dance aerobics craze to hit New York - its easy to follow and so funtastic .  This all round workout is set to banging tunes that burns up to 600 cals a class - Are you ready to Dance?

MONDAY 08:30  - 09:15   


(venue: At The Hungry Mind).


If you usually drag your feet to the gym, listen up -- your life and attitude is about to change in a BIG way. It's time to #MakeSweatSexy! 🔥 Not a dancer? Not a problem! Our classes are easy to follow with a focus on high-intensity rhythmic cardio. It’s totally normal to feel nervous before your first class, but you’ll be twerkin’ and high kickin’ like a seasoned junkie in no time! We’ve got the lowdown on what you need to know to make your first few classes ah-mazing. You may want to bring some water and a towel.